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Gluten Free Disneyland Snack Guide

Gluten Free Disneyland Snack Guide: This blog post is meant to be an easy guide to the Gluten Free Disneyland Snacks.

*This post may contain affiliate links.

DISCLAIMER: Before ordering any gluten free food please ask for a Chef consult at Disneyland. Disneyland menu options, ingredients, and locations are subject to change. Please do your own research to see if this could be an option for your dietary needs by verifying with chef before consuming.

Baked Potato

Can only be found on select days at Troubadour Tavern right outside Mickey's Magical Map show in Disneyland.

Brownie, Blueberry Muffin and Chocolate chip cookie

These options are prepackaged from certified gluten free company outside of Disney. You can find them at the Disneyland Hotels restaurants (upon request) and on the menu at Jolly Holiday Bakery and Refreshment Corner in Disneyland.

Chicken Drumsticks

photo by: Sabrina

Yes the chicken drumsticks are gluten free and they can be found at Poultry Palace on Pixar Pier in Disney California Adventure.

Corn on the Cob

Corn on the cob in both buttered or chili lime can be found at Poultry Palace on Pixar Pier in Disney California Adventure.

Cotton Candy

This can be found in various stand around the Parks too and comes in a variety of seasonal flavors.

Dill pickles

Dill Pickles can be found on a stand in Disneyland Tomorrowland as well as in Adventureland. You can get regular or spicy both are equally delicious.

Dole whips (various flavors)

You can find the classic Dole whip just outside the Tiki Room. Next to the Tiki Room is Tropical Paradise and they offer classic Dole Whip flavor as well as Orange and Raspberry Dole Whip.

Located in Disney California Adventure on Pixar Pier Adorable Snowman Frosted treats and they offer a Lemon Flavor Dole whip which you can request in a cup. Also try the Parfait, it is lemon dole whip with layer of Blue Raspberry Slushy.

Firefly chips

This is a secret menu item learn more about it here.

Fruit carts/stands 

There are a few stands and carts that sell a variety of snack chips, freeze dried fruit and fresh fruits and veggies.  My favorites are on Mainstreet USA in Disneyland and just after you enter the Disney California Adventure Park.


The Incredicookie is this delicious gluten free sugar cookie with a jelly center and can be found on Pixar Pier in Disney California Adventure. 

Ice Cream Bars and Frozen Lemonade

(Mickey bar, Chocolate dip frozen banana, dipped fruit bar at Clarabelle)

You can find these prepackaged Ice Cream bars at various carts in both Parks. In Disney California Adventure at Clarabelle's you can request a freshly chocolate dipped Ice cream or Raspberry bar with sprinkles.


Macarons are generally gluten free but there is a risk of cross contamination because they are put in the same display case with other non gluten free treats. Flavors vary by season and can be found in Disneyland at Jolly Holiday Bakery and Alien Pizza Planet.  

Macarons are not to be confused with the Matterhorn Macaroon which is NOT Gluten Free.


Buttered Popcorn can be found in various carts around both Parks as well as limited stand offering a caramel flavor too. Star Wars Galaxy's Edge has a stand that has a colorful popcorn and a chocolate one and I am told both flavors are gluten free. The pickle popcorn flavor can be found in Cars Land at the Cozy cone. 

Scoop of Ice Cream

Several flavors are gluten free and can be served in a cup just ask the cast member. You can find scoop of Ice cream at Gibson Girl in Disneyland and at Clarabelle's & Ghirardelli's in Disney California Adventure.


You can mix and match Slushy flavors at Alien Pizza Planet in Disneyland and also at Bing Bongs in Disney Califonais Adventure Park. Several of the quick service places also offer seasonal slush drinks too: Red Rose Tavern, Maurice's Treats, Bengal BBQ, Cars Land, etc.

Snacks with Character

These are prepackaged gluten free snacks that are labelled which allergens they are free of. They offer cookies, chips, chocolate bars and a couple other items can be found in some of the gift shops in both Parks as well as Pooh's Corner, Trolly Treats, Candy Palace, and Humphrey's Service and Supplies (across from Soarin').

Smoothies and Milk Shakes

You can find smoothies/milkshakes both in Cars Land at Flo's V8 Cafe and at Smoochies in Disney California Adventure. You might need to request certain toppings be omitted to make them gluten free be sure to ask before ordering.

Star Wars Galaxy's Edge Blue/Green Milk

This fun drink is a fan favorite and is gluten free and can be found in the land of Batuu aka Star Wars Galaxy's Edge. But please be cautious as listed in the ingredients is Oat powder that has not yet been confirmed if it is certified Oats.

Turkey leg

Turkey legs are gluten free and can be found in various carts within both Parks.

If you liked this blog post definitely check out more on my Gluten Free Disneyland Resources.

For more info about Food Allergies at Disneyland I suggest reading these articles: 

Disneyland Gluten Free Menu |  2021

Visiting Disneyland with Food Allergies 

Gluten Free at Disneyland Community