What Are you Searching For?

FAQ to Disneyland Gluten Free Menus & Snacks Checklist Guides

Frequently Asked Questions about the Disneyland Gluten Free Menus & Snacks Checklist Guides 



Disneyland Dining reservations have gotten more difficult to find, especially for last minute trips and not everyone wants the table service experience. At the request of the Gluten Free Disneyland Community I created an easy Quick Service Checklist. This Disneyland Gluten Free Quick Service  Menus & Snacks Guides  will help you save time without the stress of wondering what to eat gluten free at Disneyland.


DISCLAIMER: Before ordering any gluten free food please ask for a Chef consult at Disneyland. Disneyland menu options, ingredients, and locations are subject to change. Please do your own research to see if this could be an option for your dietary needs by verifying with chef before consuming. This Checklist is for personal use only. 


Frequently Asked Questions about the Disneyland Gluten Free Menus & Snacks Guides



What's INCLUDED in the 2023 Guides:
  • Gluten Free Quick Service ONLY Menus at Disneyland, DCA & Disney Hotels
  • Valid for 2023
  • FREE Updates for those who Purchase (2023 only)
  • Safe for all on Gluten Free diet (celiac, allergy, etc)
  • Printer/Mobile Friendly


What's NOT INCLUDED in the 2023 Guides:
  • No Special Events or Holiday Menus (dining package, dessert party, etc)
  • No Tips & Tricks or Food Photos (except in the Bundle)
  • No other Food Allergies
  • No Ingredients or Nutritional Information listed
  • No Menus for Downtown Disney District


  • What is this?
Guide for Quick Service Gluten Free Menu Options at the Disneyland/DCA Resort Parks & Disney Hotels currently open restaurants.
PLEASE NOTE DOWNTOWN DISNEY IS NOT INCLUDED!!
(Use it in conjunction with the Disneyland App or by itself.)


  • What is Quick Service?
Quick-Service restaurant offers great food and fast service without Dining Reservations. Several of these locations also offer mobile ordering too.


  • How long is this good for?
This Gluten Free QS Guides are valid for the rest of 2022 and all of 2023.


  • Do I need to buy all 3 Guides?

Looking for the Gluten Free breakfast, lunch or dinner options only? 
Get the Gluten Free Quick Service Menus Guide.

Looking Only for Gluten Free snacks? 
Get the Gluten Free Snack Guide.

Are you wanting information on both gluten free meals & snacks? 
The BUNDLE is the option for you.


  • How do I download my purchase?
(Please note PreOrders will not be emailed until December 1st)

Download option will pop up on your screen immediately after purchase.  You will also be sent a copy via email and if you create a Buymeacoffee account you will have access as well.


**Do Not Purchase until you are ready to DOWNLOAD. Download option will pop up on screen IMMEDIATELY after purchase.**


No you do not need to create an account to purchase but it is strongly recommended that you do just incase you need to redownload your purchase or get access to Newsletters or other important emails/messages sent to you.

  • What if I accidentally forgot to instantly download, I deleted my email or I didn't receive my copy?
If it is with in the first 7 days of purchase and you did not download your copy instantly or can't find the email, yes please reach out to me and I will resend it after I verify your purchase.

If you delete your email and you are requesting a copy months later that is on you!

(Please note PreOrders will not be emailed until December 1st)


  • Will you be adding the Holiday or Dessert Party Menus?
No and that is because generally there are not many options if any available.

Please note this guide DOES NOT contain the seasonal holiday gluten free menus or menus for special events, for example; Christmas, Dining Packages, Dessert Party, Food & Wine Festivals, Halloween,etc…


  • Is this list Celiac Safe?
Yes it is safe, however, I highly encourage you to discuss your concerns with the chef before ordering. 

  • Where did you get this information?
I got most of the gluten free menu information from Disneyland directly both in the app/website, in person dining experiences and speaking with the chefs.

  • When will you Update it?
Between now and December 2023 if there are any updates everyone who purchased the checklist will receive free email updates to the 2023 issue only. However, when 2023 ends this one will not be updated for FREE anymore and the 2023 issue will be available to those who want to purchase it.

  • Is it Refundable?
NO. Due to this being a Digital Product there are NO REFUNDS. All sales are Final.

  • What is the Extra Exclusive Material Included?

This bonus is only available with the purchase of the 2023 BUNDLE. I have included 3 pages of gluten free tips & tricks as well as detailed information on how to pre order a gluten free Monte Cristo in advance, including an email prompt you can copy and paste to request your order.



Purchase your Gluten Free Guide here