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Gluten Free Disneyland Menus and Snacks Guide

2024 Guides are NOW Available

(All sales are Final. No Refunds)

Please read the FAQ & description before purchasing 

Are you frustrated & having trouble locating information on what Gluten Free Options are available at Disneyland? I did all the hard work for you so you can relax on your upcoming Disneyland Trip.

These Guides were created in good faith by Gluten Free and the Mouse for personal use only and Subject to change without notice. Gluten Free and the Mouse is not employed by Disney or their partner companies.

Before ordering any gluten free food please ask for a Chef consult at Disneyland Resort Parks. Menu options, ingredients, and locations are subject to change. Please do your own research to see if this could be an option for your dietary needs by verifying with chef before consuming.


Read the FAQ here before Purchasing 

How to Order:

  • Select item
  • Add to cart
  • Check out with payment option 
  • Download link will be emailed to you after payment is processed
  • Follow Download/Saving Directions

Gluten Free Quick Service Menus & Snack Guides with Bonus

What's INCLUDED in the 2024 Guide:

    • Current Updated Gluten Free Quick Service Menus & Snack Guides for Disneyland, DCA & Disney Hotels 
    • Valid for 2024 
    • FREE email Updates (until Nov 2024)
    • Safe for all on Gluten Free diet (celiac, allergy, etc) 
    • Printer/Mobile Friendly (pdf format) 
    • FREE BONUS: NEW Pocket Guide, 50 Tips & Tricks for visiting Disneyland Gluten Free, Character Dining & Monte Cristo ordering info with email prompts.

    What's NOT INCLUDED in the 2024 Guide:

    • No Seasonal, Special Events or Holiday Menus (dining package, dessert party, etc)
    • No other Food Allergies
    • No Ingredients or Nutritional Information listed
    • No Menus for Downtown Disney District
    • No Menus for the Reservation Only Restaurants (aka Table Service)
    • No alcoholic or non alcoholic beverages 

    Still have questions? Read the FAQ Guide here