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About Me





Hi, I’m Janel—a California native and mom of two. My gluten-free journey started in 2006 when my son was suspected to have Celiac Disease, and I soon realized I was gluten intolerant too.


After years of visiting Disneyland, I saw how hard it was to find reliable gluten-free information—so I started sharing what I learned. What began as helping a few people quickly grew into a community.


That’s how Gluten Free and the Mouse was born. Since rebranding in 2020, I’ve been able to reach and help even more people navigate gluten-free options at Disneyland and beyond.


I’m here to make gluten-free life easier—and a lot more fun.


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